Sponsoring in cycling, as in all sports where money is somehow made, is widespread. But how far can the love of money and the refinancing of sport actually go? Due to a discussion that just took place in the Facebook group Rennrad (11.648 members) and then deleted
Read moreTraining camp – Mallorca or Hamburg
March, April and even May are the usual months to go to the training camp. At the top of the list for most is Mallorca. But is it really necessary to fly to the island for a week or two, or does it make more sense among locals
Read moreA messed up start to the season
I don't know if I should call it a messed up start to the season, but I'm frustrated. After I worked hard on my body in winter and strengthened my muscles, I actually wanted to start endurance training again in March. puff cake! Cold at the start of the season Do you know that too? you plan
Read moreBasic training + strength training = training stress
Oh guys, do you know that? It's winter and you want to prepare optimally for the next season. Also do some exercise so that the whole body is fit and healthy and of course don't forget your arms, back and core so that pulling and pushing works better.
Read moreYear in Review 2016
A year is over, there were many goals achieved and a lot of exciting things. Races, marathons and material battles. Have fun with my personal review of the year and please don't take me too seriously 😉 My driving performance in 2016 I had planned so much for 2016 and how many kilometers are
Read moreWith the service bike / company bike to your dream racing bike
The company bike is a great opportunity for employees to get their dream racing bike and the employer also benefits. Hardly any other topic is currently occupying the racing bike groups in the social networks as much as the topic of company bikes or company bicycles. But the idea is also seductive. A first class road bike and mine
Read moreRacing bikes are very trendy, healthy and now socially acceptable
A month ago I saw one of those famous photos with text on Facebook, the ones that are always meant to encourage sharing. It said: Racing bikes are the new golfing! This saying has been stuck in my head ever since, because somehow I'm in the process of confirming it. I plan to
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